My Book – Bedside Coaching™ 7 Lessons of Empowerment
Would you like to develop self-efficacy to make more thoughtful decisions that would impact your life positively and enhance your relationships at the office and at home?
Would you like to enhance your mental fitness and manage stress and anxiety using positive emotions?
Do you want to build a meaningful legacy and help our next generation walk the path that leads them to achieving their best life, just as you have already done?
In Bedside Coaching™ 7 Lessons of Empowerment, Sophia takes many areas of our self-development journey and has structured these in a format that allows her readers to incorporate them as part of their daily routine and combine these with NLP (neuro linguistic programming) and mindfulness together with accredited coaching practices.
It is your “nightly wake-up call”….